Amount of Isoleucine in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw there is 0.882 g of Isoleucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw are listed below.
Water
|
7.68 g
|
7.68%
|
Energy (calorie)
|
378 kcal
|
|
Energy (joule)
|
1581 kJ
|
|
Protein
|
20.47 g
|
20.47%
|
Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
2.85 g
|
2.85%
|
Carbohydrate, by difference
|
62.95 g
|
62.95%
|
Fiber, total dietary
|
12.2 g
|
12.2%
|
Sugars, total
|
10.7 g
|
10.7%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
4.31 mg
|
|
Magnesium, Mg
|
79 mg
|
0.08%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
718 mg
|
0.72%
|
Sodium, Na
|
24 mg
|
0.02%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.656 mg
|
|
Manganese, Mn
|
21.306 mg
|
0.02%
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw